New pregnancy exercise, osteopaths, first aid and therapy centres in central London

Jelly Belly

www.jellybellypt.com
Tel 07985 700 879
If you’re struggling to find time for yourself and the self-motivation to exercise regularly, why not join one of Jelly Belly’s local group classes? They can combine park exercise with Pilates in a studio (where you can take your baby, too) or they will come to your home. Form a session group of local friends, or from your NCT group.
Parents’ Directory readers are offered a 10% discount for 10 group sessions, so do mention us when you enquire.
 

Safe and Sound

www.safeandsound.uk.net
Tel 020 8445 8998
Get your skills up to scratch with these
essential courses on paediatric health and first aid. Run by A&E paediatric nurses and practising paramedics, you’ll learn all the latest techniques, tips and advice with lots of practical exercises to increase your confidence. New evening classes are offered at Huggle in Swiss Cottage, other venues across London or in your own home.  
 

Evolve Wellness Centre

www.evolvewellnesscentre.com
10 Kendrick Mews, SW7 3HG
Tel 020 7129 8105
This brand new therapy centre in South Kensington offers an enviable list of treatments, top therapists and some of the most sought-after yoga teachers in London.
 

The Lindo Wing

www.imperial.nhs.uk/privatehealthcare
St Mary’s Hospital, South Wharf Rd, W2
Tel 020 3312 6224
Following extensive refurbishment, St Mary’s Lindo Wing reopened in February. It provides first-class obstetric care for both straightforward and complex pregnancies, birthing facilities and paediatric services for families.
 

Fulham Osteopaths

www.fop.co.uk
769 Fulham Road, SW6 5HA
Tel 020 7384 1851
Melinda Cotton has been running this family-focused osteopathic centre with husband Andrew since 1989. They now offer additional complementary therapies such as acupuncture, nutrition, homeopathy, counselling and Chinese herbs.